Question 1

What is neurofeedback and how does it work?

Accepted Answer

Neurofeedback is a form of brain training that uses real-time monitoring of your brainwave activity to help your brain learn healthier, more efficient patterns. During a session, sensors on your scalp detect electrical signals while you watch a visual display or listen to audio cues. When your brain produces the desired patterns, you receive positive feedback — and over time, your brain learns to sustain these improvements independently. It is non-invasive, drug-free, and supported by decades of published clinical research.

Question 2

Is neurofeedback scientifically proven?

Accepted Answer

Yes. Neurofeedback has a substantial evidence base spanning over 50 years of clinical research. It is recognised by bodies including the American Academy of Pediatrics as an evidence-based intervention for attention disorders, and peer-reviewed studies support its efficacy for anxiety, sleep disturbance, cognitive performance, and post-concussion symptoms. At Inna MediSync, every protocol is informed by published research and validated through your own QEEG data.

Question 3

Is neurofeedback safe? Are there any side effects?

Accepted Answer

Neurofeedback is extremely safe. It does not introduce any electrical current, medication, or substance into your body — it simply reads your existing brain activity and provides feedback. Some clients report feeling temporarily tired or slightly light-headed after their first few sessions, which is a normal response as your brain adapts to new patterns. These effects are mild and transient.

Question 4

How many neurofeedback sessions will I need?

Accepted Answer

Most clients follow a programme of 10 to 20 sessions, depending on their goals and the complexity of their presentation. Some people notice changes within the first 6 sessions, while deeper or more long-standing patterns typically require 15 to 20 sessions for lasting change. We discuss realistic expectations during your initial consultation and track your progress with objective brain mapping data throughout.

Question 5

What is a QEEG brain map?

Accepted Answer

A QEEG (quantitative electroencephalogram) brain map is a clinical assessment that records electrical activity across 19 points on your scalp simultaneously. The data is then compared against age-matched normative databases to identify how your brain patterns differ from typical functioning. The result is a detailed visual report showing activity levels across five frequency bands — Delta, Theta, Alpha, Beta, and Gamma — giving your practitioner the precise information needed to design a personalised neurofeedback protocol.

Question 6

Does brain mapping hurt?

Accepted Answer

Not at all. The iSyncMe EEG helmet sits comfortably on your head and the sensors simply detect existing electrical activity — nothing is sent into your brain. Most clients describe the experience as relaxing. The recording itself takes approximately 20 to 30 minutes, during which you simply sit still with your eyes open and then closed.

Question 7

How long does a brain mapping session take?

Accepted Answer

The full brain mapping appointment lasts approximately 90 minutes. This includes preparation, the EEG recording itself (around 20 to 30 minutes), and a preliminary discussion of what to expect from your results. The detailed analysis and written report are completed after your session, and you return for a one-to-one review where your practitioner explains every finding.

Question 8

Do I need a GP referral for brain mapping?

Accepted Answer

No. Inna MediSync is a private practice, and you do not need a referral from your GP or any other healthcare professional to book a brain mapping session. That said, we always recommend keeping your GP informed about any new health-related assessments or therapies you undertake.

Question 9

Where are you located?

Accepted Answer

Inna MediSync is located at 205 South Street, Romford, RM1 1QX. We are easily accessible by public transport from central London and the wider Essex area, with nearby parking available for those driving.

Question 10

What are your opening hours?

Accepted Answer

We are open Monday to Friday, 9:00 to 20:00, with evening appointments available. Weekend sessions can be arranged by appointment for clients who need additional flexibility. Contact our Patient Care Coordinator to discuss scheduling.

Question 11

Is neurofeedback suitable for children?

Accepted Answer

Yes. Neurofeedback is widely used with children and adolescents, particularly for attention difficulties, anxiety, and behavioural challenges. The process is the same as for adults — non-invasive, drug-free, and guided by QEEG data. Children generally respond well to the training format, and sessions can be adapted to be engaging for younger clients. We recommend an initial consultation to discuss whether neurofeedback is appropriate for your child.

Question 12

Do you accept health insurance?

Accepted Answer

We are a private-pay clinic. While most UK health insurance policies do not currently cover neurofeedback as standard, some policies with broader wellness or mental health provisions may offer partial reimbursement. We recommend checking directly with your insurer. We can provide detailed invoices and clinical reports to support any claim you wish to make.

Question 13

How much does neurofeedback cost?

Accepted Answer

A single neurofeedback session is £135. We also offer packages ranging from 6 sessions (£900) to 20 sessions (£2,750), with per-session costs decreasing as the package size increases. Brain mapping (QEEG) is £495 and includes the recording, full analysis, written report, and review session. Visit our pricing page for the complete breakdown.

Question 14

Do you offer payment plans?

Accepted Answer

We offer flexible payment arrangements for packages of 10 sessions or more. Please speak with our Patient Care Coordinator during your initial enquiry to discuss options that work for your budget. We believe cost should not be a barrier to accessing quality neurotherapy.

Frequently Asked Questions

About Neurotherapy

About Brain Mapping

Practical Questions

Pricing & Packages

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